Comments on: How Much Sleep is Enough? http://www.thewriterscoin.com/2008/09/06/how-much-sleep-is-enough/ Personal Finance, Writing, and Blogging Wed, 10 Mar 2010 06:42:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Nut http://www.thewriterscoin.com/2008/09/06/how-much-sleep-is-enough/comment-page-1/#comment-4942 Nut Tue, 27 Jan 2009 13:14:28 +0000 http://www.thewriterscoin.com/?p=557#comment-4942 You know it's funny because lately I am exhausted on Fridays and on the weekend I feel like I'm "catching up" on sleep, which is not a good thing. I'd like to get back to my 7-8 hours of sleep a night, but then when am I going to read and blog? Ahhh...the perils of time management. Thanks for sharing though! You know it’s funny because lately I am exhausted on Fridays and on the weekend I feel like I’m “catching up” on sleep, which is not a good thing. I’d like to get back to my 7-8 hours of sleep a night, but then when am I going to read and blog?

Ahhh…the perils of time management.

Thanks for sharing though!

]]> By: Miguel http://www.thewriterscoin.com/2008/09/06/how-much-sleep-is-enough/comment-page-1/#comment-4935 Miguel Tue, 27 Jan 2009 05:12:47 +0000 http://www.thewriterscoin.com/?p=557#comment-4935 When I was in college, forget about it- seven hours a sleep just doesn't happen and if it did, it was considered rare. :) These days, with all the exercise and running I'm doing- I at least need seven to help me recover quicker and properly. There are moments when I only get in about five hours and I feel fine, fresh and ready to go. -Mig When I was in college, forget about it- seven hours a sleep just doesn’t happen and if it did, it was considered rare. :) These days, with all the exercise and running I’m doing- I at least need seven to help me recover quicker and properly. There are moments when I only get in about five hours and I feel fine, fresh and ready to go.

-Mig

]]> By: Why is Writing So Hard? http://www.thewriterscoin.com/2008/09/06/how-much-sleep-is-enough/comment-page-1/#comment-4927 Why is Writing So Hard? Mon, 26 Jan 2009 12:46:16 +0000 http://www.thewriterscoin.com/?p=557#comment-4927 [...] was reading an old post of mine that asked how much sleep is “enough,” and something else I’ve been dealing with lately kind of snuck up on [...] [...] was reading an old post of mine that asked how much sleep is “enough,” and something else I’ve been dealing with lately kind of snuck up on [...]

]]> By: Frugal Dad http://www.thewriterscoin.com/2008/09/06/how-much-sleep-is-enough/comment-page-1/#comment-2461 Frugal Dad Sat, 06 Sep 2008 21:18:26 +0000 http://www.thewriterscoin.com/?p=557#comment-2461 It's a good question, and one that I have thought about a bit myself. I typically aim for seven hours, but like you most nights I don't hit the mark. I think the recommended amount is at least seven, closer to eight. Anything under seven is detrimental to mental and physical health if maintained for a long period of time, or so I've heard! It’s a good question, and one that I have thought about a bit myself. I typically aim for seven hours, but like you most nights I don’t hit the mark. I think the recommended amount is at least seven, closer to eight. Anything under seven is detrimental to mental and physical health if maintained for a long period of time, or so I’ve heard!

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